CoreGLP
- Eleven plant extracts and chromium in one capsule
- One capsule a day, 30 days' supply
- Vegan HPMC shell, gelatine-free, taste-neutral
- Chromium contributes to the maintenance of normal blood glucose levels
- Standardised dosing, no powder or stirring
- 💊 Format: Capsules (HPMC) — also written as CoreGLP Capsules, Core GLP or CoreGLP UK
- ☝️ Daily dose: 1 capsule a day
- 📦 Pack: 30 capsules = 30 days’ supply
- ⚗️ Main mineral: Chromium 100 µg per capsule (250% NRV)
- 🌱 Capsule shell: vegan HPMC, gelatine-free
- 💷 Price from: £36.65 per pack when you buy three
The formula at a glance
💊 What is CoreGLP?
Full transparency, line by line
🌿 What’s inside CoreGLP?
| Nutritional information | Amount per daily dose |
|---|---|
| Chromium (as chromium picolinate) | 100 µg (250% NRV) |
| Green tea leaf extract (Camellia sinensis) | 154 mg |
| Apple cider vinegar | 150 mg |
| Berberine HCL | 85 mg |
| Ginger root (Zingiber officinale) | 50 mg |
| Cinnamon bark extract (Cinnamomum cassia) | 20 mg |
| Bitter orange fruit extract (Citrus aurantium L.) | 20 mg |
| Cayenne fruit (Capsicum annuum) | 20 mg |
| Banaba leaf extract (Lagerstroemia speciosa) | 5 mg |
| Korean ginseng herb extract (Panax ginseng) | 5 mg |
| Resveratrol (from Polygonum cuspidatum) | 1 mg |
🧪 Other ingredients: capsule shell of hydroxypropyl methylcellulose (HPMC), anti-caking agent magnesium salts of fatty acids (E470b).
A quick word on where the plants come from: green tea comes from the Camellia sinensis shrub, whose leaves have been brewed across East Asia for centuries. Apple cider vinegar is made by fermenting apple juice twice and has long been a fixture in European kitchens. Berberine is the yellow plant compound found in barberry and related shrubs. Everyone knows ginger and cinnamon from the spice rack, cayenne from the heat of the chilli pod Capsicum annuum. Bitter orange grows around the Mediterranean, banaba is a tree from Southeast Asia, ginseng a root from Korean herbal tradition, resveratrol a companion compound in knotweed. For more on the science behind these ingredients, see our research page.Powder, tea or capsule?
🤔 Why the format matters
Take eleven plant ingredients one at a time and you’re soon juggling a handful of tins, sachets and measuring spoons. A tea here, a powder there, a capsule on top — each with its own preparation, its own taste, its own variation in the dose. Powders and infusions come with a catch: the dose comes down to the spoon, the steeping time, the day you’re having. Green tea tastes bitter, apple cider vinegar sharp, cayenne burns. Taste-neutral they are not. A standardised capsule clears all that up. It holds defined amounts in one fixed unit — same dose every time, no preparation, no taste, slips into a bag. No powder, no stirring — one capsule a day. That’s exactly the thinking behind the CoreGLP format.⚖️ Capsule, powder, tea side by side
| Feature | CoreGLP (capsule) | Powder | Tea |
|---|---|---|---|
| Several ingredients in one unit | ✓ | partly | ✗ |
| Units per day | 1 | 1–3 servings | 2–4 cups |
| Standardised dosing | ✓ | varies | varies |
| Vegan shell (HPMC) | ✓ | n/a | n/a |
| Chromium as % of NRV | 250% | variable | variable |
| Taste-neutral | ✓ | ✗ | ✗ |
| Preparation needed | no | yes | yes |
| Usable on the go | ✓ | limited | ✗ |
Fitting it into your day
⏰ How to take CoreGLP
You take one capsule a day with a meal, ideally with a little water. A pack holds 30 capsules, so it lasts exactly a month. Alongside a balanced diet and regular exercise, CoreGLP slots into your existing routine without you having to rebuild it. If you find capsules hard to swallow: the HPMC shell can be opened and the contents stirred into a little liquid or yoghurt — though the taste is noticeably stronger that way.💷 Bundles and prices
| Bundle | RRP | Your price | Per pack |
|---|---|---|---|
| 1 pack | £79.95 | £49.95 | £49.95 |
| 2 packs | £119.90 | £79.95 | £39.97 |
| 3 packs Best price | £209.85 | £109.95 | £36.65 |
💬 What customers say
★★★★★
“Down to just one capsule”
I used to have three different tins sitting on the kitchen worktop. Now it’s one capsule with breakfast and I’m done. The size is perfectly fine, goes down without any trouble.
— Daniel K. · Verified buyer
★★★★★
“Taste-neutral, which mattered to me”
Green tea and apple cider vinegar straight up were never my thing. In the capsule I taste none of it, and there’s nothing to stir in the morning. Exactly what I wanted.
— Susan M. · Verified buyer
★★★★★
“Handy when I’m travelling”
I’m away a lot for work and I just take the pack with me. One capsule a day, no powder, nothing extra to pack. The month’s supply fits my routine nicely.
— Tobias R. · Verified buyer
Individual experiences, not guaranteed results.
✅ Straight talk: what we’re allowed to say on the label
CoreGLP is a food supplement — not a medicine, not a miracle cure, not a meal replacement. It’s no substitute for a varied diet or a healthy lifestyle. The only authorised health claims here belong to the mineral chromium:- Chromium contributes to normal macronutrient metabolism.
- Chromium contributes to the maintenance of normal blood glucose levels.
❓ Common questions
Four reasons, briefly
🛡️ What you can count on
CoreGLP is built on transparency, not big promises. These four points are what it stands for:

