CoreGLP

  • 💊 Format: Capsules (HPMC) — also written as CoreGLP Capsules, Core GLP or CoreGLP UK
  • ☝️ Daily dose: 1 capsule a day
  • 📦 Pack: 30 capsules = 30 days’ supply
  • ⚗️ Main mineral: Chromium 100 µg per capsule (250% NRV)
  • 🌱 Capsule shell: vegan HPMC, gelatine-free
  • 💷 Price from: £36.65 per pack when you buy three
11Plant extracts plus one mineral
250%NRV chromium per daily dose
1Capsule a day

The formula at a glance

💊 What is CoreGLP?

CoreGLP is a food supplement in capsule form that brings eleven plant extracts together with the trace element chromium in a single unit. One capsule a day. That’s all it takes. CoreGLP is made for adults who want to keep their daily routine simple and would rather not piece together several plant ingredients as powders, teas or separate capsules — preferring them ready-dosed in one standardised HPMC capsule. Green tea, apple cider vinegar, berberine, ginger, cinnamon, bitter orange, cayenne, banaba, Korean ginseng and resveratrol — plus chromium, the one ingredient with an established nutrient reference value.

Full transparency, line by line

🌿 What’s inside CoreGLP?

Nutritional informationAmount per daily dose
Chromium (as chromium picolinate)100 µg (250% NRV)
Green tea leaf extract (Camellia sinensis)154 mg
Apple cider vinegar150 mg
Berberine HCL85 mg
Ginger root (Zingiber officinale)50 mg
Cinnamon bark extract (Cinnamomum cassia)20 mg
Bitter orange fruit extract (Citrus aurantium L.)20 mg
Cayenne fruit (Capsicum annuum)20 mg
Banaba leaf extract (Lagerstroemia speciosa)5 mg
Korean ginseng herb extract (Panax ginseng)5 mg
Resveratrol (from Polygonum cuspidatum)1 mg
No NRV has been established for any ingredient other than chromium.

🧪 Other ingredients: capsule shell of hydroxypropyl methylcellulose (HPMC), anti-caking agent magnesium salts of fatty acids (E470b).

A quick word on where the plants come from: green tea comes from the Camellia sinensis shrub, whose leaves have been brewed across East Asia for centuries. Apple cider vinegar is made by fermenting apple juice twice and has long been a fixture in European kitchens. Berberine is the yellow plant compound found in barberry and related shrubs. Everyone knows ginger and cinnamon from the spice rack, cayenne from the heat of the chilli pod Capsicum annuum. Bitter orange grows around the Mediterranean, banaba is a tree from Southeast Asia, ginseng a root from Korean herbal tradition, resveratrol a companion compound in knotweed. For more on the science behind these ingredients, see our research page.

Powder, tea or capsule?

🤔 Why the format matters

Take eleven plant ingredients one at a time and you’re soon juggling a handful of tins, sachets and measuring spoons. A tea here, a powder there, a capsule on top — each with its own preparation, its own taste, its own variation in the dose. Powders and infusions come with a catch: the dose comes down to the spoon, the steeping time, the day you’re having. Green tea tastes bitter, apple cider vinegar sharp, cayenne burns. Taste-neutral they are not. A standardised capsule clears all that up. It holds defined amounts in one fixed unit — same dose every time, no preparation, no taste, slips into a bag. No powder, no stirring — one capsule a day. That’s exactly the thinking behind the CoreGLP format.

⚖️ Capsule, powder, tea side by side

FeatureCoreGLP (capsule)PowderTea
Several ingredients in one unitpartly
Units per day11–3 servings2–4 cups
Standardised dosingvariesvaries
Vegan shell (HPMC)n/an/a
Chromium as % of NRV250%variablevariable
Taste-neutral
Preparation needednoyesyes
Usable on the golimited

Fitting it into your day

⏰ How to take CoreGLP

You take one capsule a day with a meal, ideally with a little water. A pack holds 30 capsules, so it lasts exactly a month. Alongside a balanced diet and regular exercise, CoreGLP slots into your existing routine without you having to rebuild it. If you find capsules hard to swallow: the HPMC shell can be opened and the contents stirred into a little liquid or yoghurt — though the taste is noticeably stronger that way.

💷 Bundles and prices

BundleRRPYour pricePer pack
1 pack£79.95£49.95£49.95
2 packs£119.90£79.95£39.97
3 packs Best price£209.85£109.95£36.65
Pay by PayPal or card, processed through an encrypted connection. The 3-pack brings the per-pack price down the most and covers three months.

💬 What customers say

⚠️ Placeholder: These customer reviews are sample examples and must be replaced with genuine, documented quotes before going live.

★★★★★

“Down to just one capsule”

I used to have three different tins sitting on the kitchen worktop. Now it’s one capsule with breakfast and I’m done. The size is perfectly fine, goes down without any trouble.

— Daniel K. · Verified buyer

★★★★★

“Taste-neutral, which mattered to me”

Green tea and apple cider vinegar straight up were never my thing. In the capsule I taste none of it, and there’s nothing to stir in the morning. Exactly what I wanted.

— Susan M. · Verified buyer

★★★★★

“Handy when I’m travelling”

I’m away a lot for work and I just take the pack with me. One capsule a day, no powder, nothing extra to pack. The month’s supply fits my routine nicely.

— Tobias R. · Verified buyer

Individual experiences, not guaranteed results.

✅ Straight talk: what we’re allowed to say on the label

CoreGLP is a food supplement — not a medicine, not a miracle cure, not a meal replacement. It’s no substitute for a varied diet or a healthy lifestyle. The only authorised health claims here belong to the mineral chromium:
  • Chromium contributes to normal macronutrient metabolism.
  • Chromium contributes to the maintenance of normal blood glucose levels.
For the eleven plant extracts — from green tea and berberine through to ginseng and resveratrol — there are currently no authorised health claims; the relevant EFSA assessments are still pending. That’s why we describe these ingredients only by their origin and tradition. We’ve pulled the relevant studies together on our research page.

❓ Common questions

⏰ When’s the best time to take CoreGLP? One capsule a day with a meal and a little water. A fixed time — at breakfast, say — turns it into a habit. 🌱 Is CoreGLP vegan? Yes. The capsule shell is made from plant-based HPMC cellulose and contains no animal ingredients. 📦 How long does a pack last? 30 capsules at one a day — so exactly 30 days. 💊 Can I open the capsule? Yes, the HPMC shell can be opened and the contents stirred into liquid. That said, the closed capsule is the more pleasant option taste-wise. ☕ Does CoreGLP contain caffeine? Green tea leaf extract naturally brings a little caffeine with it. If you’re sensitive to it, take the capsule earlier in the day rather than late in the evening. ⚕️ What about medication or existing conditions? If you take medication regularly or have an existing health condition, please check with your doctor before taking it.

Four reasons, briefly

🛡️ What you can count on

CoreGLP is built on transparency, not big promises. These four points are what it stands for:

🌱 Vegan capsule shell
HPMC made from plant cellulose, no gelatine, no animal ingredients.
🔍 Transparent ingredients
All eleven plant extracts plus chromium listed with amount and botanical name.
📦 30 days per pack
One capsule a day, one pack covers exactly a month.
🔒 Safe payment
PayPal and card, encrypted payment processing.

ℹ️ Note: Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of the reach of young children.